
Tuesday, December 29, 2009
Christmas

Posted by traci at 3:04 PM 0 comments
Thursday, December 24, 2009
Merry & Bright

Posted by traci at 10:38 AM 0 comments
Sunday, December 20, 2009
Motab





Posted by traci at 1:49 PM 1 comments
Saturday, November 28, 2009
Thanksgiving
The weekend included more then just eating a ridiculous amount of food; of course black Friday was a great success...I also got some sewing done on my project. It is coming along so nicely, I can't wait for the finished product.
In the spirit of Thanksgiving; I am so thankful for so many things. A husband who I love and who loves me unconditionally, that we both have jobs, that we both love Christ, that we both have loving families to rely on, we both have healthy bodies, and education & knowledge. I am so blessed, and I am ever thankful.








Posted by traci at 9:03 PM 1 comments
Tuesday, November 24, 2009
Be Happy
As of late, I have needed a few "pick me ups" through out the month. I found an article with some tips that has helped me feel happier, more productive, and over all in a better mood. Here are my favorite ones that have worked for me; Take them or leave them - but I thought I would share the happiness.
1. Believe in what you're doing.
Convincing yourself that by working out you're doing something positive for yourself can be as important to boosting your mood
2. Rise and shine—then get moving!
To get the feel-your-best effects from exercise, you have to do it consistently. "Make exercise a nonnegotiable part of your daily routine, like brushing your teeth," says Plante. "Morning is the easiest time to make this happen." If you wait until later, you run the risk of unexpected things popping up and interfering with your workout. And morning exercise
3. Color your world.
Eat six to eight servings daily of the brightest, most colorful fruits and vegetables you can find. Boosting your consumption of antioxidants (among them, vitamins C and E and beta-carotene) has been proven to improve memory, reaction time and thinking, which boosts your mood.
4. Hit the shower.
Raining or snowing today? Too time-crunched to fit in a workout? Jump into the shower. Taking a warm bath or shower can also help give you a temporary mood boost by heating up your core
5. Fast-forward your thoughts.
Can't face a workout today? Then skip to the end of it: You'll be able to get going, go longer and enjoy yourself more if you think about something positive as a mental warm-up—like how good you'll feel and look afterward, how nice the sauna will feel, or how effectively you're beating stress with exercise.
Posted by traci at 7:30 AM 1 comments
Saturday, November 21, 2009
Mystery Project

Posted by traci at 9:59 PM 2 comments
Little Daisy
I had to post this because I think it's hilarious. Every time Brodie or I tell Daisy that it's time for bed, or we spell B.E.D, or even say it in casual conversation in the presence of Daisy - she ALWAYS come right over to me and cuddles up in a little ball on me. This is highly unusual of little Daisy...usually she is running, jumping, chewing....not being still at all times! But nope - just say, spell or give her the look that it's time for bed, you get some pretty good cuddle time in with this little rascal. We love our little Daisy.

Posted by traci at 9:54 PM 2 comments























